Wednesday, January 5, 2011

Chicken Tenders

Frozen chicken tenders are wonderful to have on hand. I just put them under the broiler on high frozen. I tossed these ones in Italian dressing first, but you can season them just about any way. I don't thaw them first. I do put them on a rack so that any of the ice glaze will drip away from the chicken and it doesn't end up being like boiled chicken. Served with garlic chili sauce and these are an easy meal or appetizer. Healthy, quick, easy.
You can also make a quick chicken satay with frozen tenders also.
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